I also specialise in areas such as Low Mood, Confidence, Chronic Pain relief, Anxiety & Trauma, Insomnia, and Sports Performance.
If you’re ready for a change, chances are I can help
Book yourself an
Initial Consultation
At this first session, you will receive a FREE 30min audio recording
You’ve already taken the critical step. If you are done wishing and ready to commit to real, achievable change. The powerful ability to succeed is already within you—this is the “Heart” I focus on. I specialise in helping motivated people like you clear the mental blocks, unlock that inner strength, and achieve lasting success.
Award-Winning Support. Focused on Your Success. These awards serve as independent confirmation that my focused, client-centric approach delivers the powerful, lasting change you are looking for.
Achieve Lasting Change Faster: My Integrated Method.
My approach integrates powerful tools around my core expertise in Solution Focused Hypnotherapy (SFH), creating an award-winning blend of modalities that ensures your results are rapid and permanent. (The exact modalities used are always tailored to your specific situation & goals.)
SFH: guides your subconscious mind to let go of anxiety and negative patterns, replacing them with a positive, goal-oriented outlook that empowers you to create your desired future.
Cognitive Behavioural Therapy (CBT): gives you practical, easy-to-use tools to quickly notice and change bad thoughts, habits and actions, helping you feel better and manage your emotions much more easily.
Neuro-Linguistic Programming (NLP): a powerful user manual for your mind that shows you how to quickly rewrite old beliefs and bad habits to achieve your goals and feel more confident.
Thought Field Therapy (TFT): uses gentle tapping on specific points (meridians) of your body to clear energy blockages and quickly eliminate distress from negative emotions like anxiety, fear, or trauma.
Anxiety
Anxiety Relief: Experience Lasting Calm. Stop worry from disproportionately affecting your life. I focus on building the positive future you want, allowing you to react calmly and confidently to everyday challenges and finally reclaim your peace of mind.
Stress
Stress Management: Reset Your Balance. Stop feeling overwhelmed. Hypnotherapy helps you reduce the damaging effects of excessive stress, allowing you to perform better, focus clearly, and regain control over your emotions and health.
Depression
Lift Low Mood: Find Your Inner Light. When that dark cloud hangs for too long, hypnotherapy can help. We'll work together to shift your mindset, break the negative cycle, and build genuine feelings of happiness and positivity that last
Weight Management
Sustainable Weight Management: Achieve Your Ideal Weight Naturally. End the cycle of self-esteem issues and health worries. I can help you change your relationship with food and embed the long-term, positive habits needed to confidently reach and keep your ideal weight.
Stop Smoking
Breathe Easier: Be Free. Stop smoking for good in a single, focused session. Hypnotherapy provides the necessary mental rewiring to break the cycle of craving, helping you reclaim your health, save money, and live smoke-free with confidence.
Fears & Phobias
Fears & Phobias: Break Free and Live Fully. Don't let irrational fears or phobias dictate your choices. I help you quickly dismantle the extreme emotional response, allowing you to feel safe, regain control, and start living your life without limits.
This list is an overview. If your specific concern isn’t mentioned, please get in touch
