Hypnotherapy: A Powerful Ally in Breast Cancer Support
Breast cancer is a life-changing diagnosis, and for many, the emotional, mental, and physical impact can be overwhelming. In the UK, Breast Cancer Awareness Month is this October and serves…
Breast cancer is a life-changing diagnosis, and for many, the emotional, mental, and physical impact can be overwhelming. In the UK, Breast Cancer Awareness Month is this October and serves…
Introduction: Welcome to this blog as we join the Mental Health Foundation's UK Mental Awareness Week, dedicated to kick-starting a national conversation about anxiety. In this article, we will delve…
Today, May 12th, is International Nurses Day, a day to recognize and celebrate the invaluable contributions of nurses around the world. We not only celebrate International Nurses Day but also…
Recently the media published information from the latest scientific research that suggested going to sleep between 10 to 11 pm may reduce your chance of heart disease. Scientists reported that…
Stress - “a state of mental or emotional strain or tension resulting from adverse or demanding circumstances”. Our modern lifestyles mean that for most of us we experience stress on…
Mental Health Awareness week is the 10 -16 May 2021 and is hosted by the Mental Health Foundation. It follows the shocking news this week announced by the ONS’s Opinions…